Friday 13 August 2021
What is Ashwagandha and how can it happen Reduce anxiety so you can sleep? - vata dosha
The benefits of ashwagandha have been known in Ayurvedic medicine for centuries. What is Ashwagandha? Ashwagandha is a powerful plant extract that can be taken for stress support. It grows mostly in Africa, the Middle East, India and China as a shrub, with yellow flowers and red berries that resemble raspberries. As an adaptogenic herb, […]
https://vatadosha.in/what-is-ashwagandha-and-how-can-it-happen-reduce-anxiety-so-you-can-sleep/
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