Sunday 15 August 2021
Ashwagandha – Benefits For Men, Women & Children - vata dosha
Ashwagandha is a wonderful herb for menopause and the treatment of anxiety and much more. Ashwagandha is taken as an extract from the root of the ashwagandha plant. The ancient Indian physician Ayurveda recommends two to three grams of Ashwagandha daily as an effective mood balance and general health tonic. Ashwagandha contains numerous vitamins, minerals, […]
https://vatadosha.in/ashwagandha-benefits-for-men-women-children/
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